Place the chicken thighs in the air fryer in a single layer, so that they are only minimally touching each other, if at all. I enjoyed this simple recipe, the chicken came out juicy and flavorful. While the air fryer can create a good crisp, it does not taste and look the same as deep-fried food. HOW MANY CALORIES ARE IN AIR FRIED CHICKEN THIGHS? Air-fried vegetables and healthy snacks are great for both you and your kids. Well, the air fryer is a much healthier option because it doesnt add extra calories, keeps the trans-fats down, doesnt form harmful compounds and allows its user to cook food as he or she desires. Deep fryers were designed to fry food in oil and thats what they do. To start, preheat the air fryer to 400 F for 5 minutes. How to Make Chicken Thighs In the Air Fryer Step-By-Step, How Long to Cook Chicken Thighs In the Air Fryer. I cooked these big thighs for a total of 27 minutes. Spray your pot with cooking spray or add a little bit of oil to prevent sticking. Youll first air fry the chicken skin side down and then flip it and cook on the other side until it is cooked through. It's made with less oil, so it has less fat/calories but is still juicy & tender 5 from 175 votes Author Yumna Jawad Servings 4 servings Course Entree Calories 221 Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Equipment Instant Vortex Plus Air Fryer with ClearCook Wrap the bag in foil. Air fry at 400 degrees Fahrenheit for 20 minutes. Air fryers may vary so the cook times given are estimates. Everything cooked in the deep fryer must be soaked in oil, which is high in calories and fats. You want the chicken to reach an internal temperature of 165F. I just had to share. Tried this recipe for dinner last night and absolutely loved it! Its Hatch green chile season and I just added some green chile to these chicken tacos and they are amazing. Place in the Airfryer at a temperature of 180c for 18 minutes and then check to make sure it is cooked in the middle. I did mine for 27 minutes total because my thighs were just a hair frozen, probably should have done 24, but oh well. ", "Delicious," according to Mary Wilson. It will still be slightly pink. The skin was super flavorful and crispy and the chicken was perfectly moist and tender on the inside. Preheat to 200c/ 400f for 5 minutes. Follow these tips for the best air fried chicken thighs: Serve air fryer chicken thighs with a healthy side dish. Have questions or comments about this post? ooh those removable trays are a game changer! Try to rub some of the seasoning under the skin for even more flavor. Reserve 1 tbsp of the dry rub for use later. The air fryer doesnt spread greasy odor. Serving size in recipe notes above. These Air Fryer Chicken Thighs are crispy, juicy and deliciously seasoned. First time using our air fryer. Cook the chicken thighs at 400F for 10 minutes. Combine flour, bread crumbs, Parmesan cheese, paprika, garlic powder, salt, onion powder, and black pepper in a large, shallow bowl or pie plate; whisk or stir with a fork until evenly combined. My kiddos love munching on these because the outside is so crispy! Place about 4 chicken thighs in the air fryer basket at the time. This recipe was so good and delicious!!! What a great way to cook chicken thighs. Hi Ruth, Now, toss until thoroughly coated with the seasonings. * Percent Daily Values are based on a 2,000 calorie diet. This is the best chicken ever. She aims to share easy ideas that we can all use in our lives! 3. Amount is based on available nutrient data. Then, season the chicken thighs with your favorite chicken rub or desired seasoning. Combine smoked paprika, garlic powder, salt, and pepper in a bowl. By using the air fryer you save a lot of calories that you get when you make fried chicken! Air fried chicken thighs Serving Size: 1 piece 250 Cal 0% -- Carbs 73% 20g Fat 27% 17g Protein Track macros, calories, and more with MyFitnessPal. Make them with simple ingredients like oil, herbs, and spices. ), Set the air fryer to cook at 400F for 10 minutes. I absolutely love this seasoning mix. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Maya, can I do breasts and thighs together? It cuts calories by 70% to 80% and has a lot less fat. Step 2. Pat the chicken thighs dry. My husband and I have made this a weekly go to! Set air fryer for 25 minutes. I love how easy it is to make air fryer chicken thighs! It was truly the land of enchantment. Wholesome Yum | Easy healthy recipes. Have you ever asked yourself, "How much weight can I lose in a month?" Shake off excess flour very well. Cooking time may depend on how big your wings are and the type of air fryer you're using, but you will have a full batch of wings out to your guests in less than 45 minutes! They pair well with your favorite side dish and are kid-friendly! ; If you are cooking for heavy meat-eaters, or your air fryer basket or tray is small, you might have to cook two or more batches. Place the 4 chicken thighs into the bottom of the cooking compartment. The deep fryer creates a rich crispy outer layer and the process is very quick. * Please note that cooking time may vary due to the chicken size of your chicken thigh or the type of air fryer. Once chicken has reached 165 degrees internal temperature, and has your desired crispness, remove from the air fryer and serve immediately. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the green chile cheeseburgers were the highlight of our trip we also had a lot of tacos, specifically crispy chicken tacos. Thankfully, he also loves going to the gym. Air Fryer Fried Chicken Thighs Recipe Recipes; . Youll love this air fryer chicken thighs recipe that is ready to eat in as little as 20 minutes, with minimal prep. Place the chicken thighs on top, making sure the thighs dont touch each other or the sides of the basket to prevent sticking. Sprinkle rub mixture evenly over the chicken thighs. Nutrition Serving: 1g Calories: 297kcal Carbohydrates: 24g Protein: 30g Fat: 9g Saturated Fat: 3g Polyunsaturated Fat: 6g Cholesterol: 137mg Sodium: 199mg Fiber: 1g Tried this recipe? The actual amount of buttermilk consumed will vary. Loved the flavor of these the spices were perfect! In a mixing bowl, add the panko, parmesan cheese and salt, and oil, and mix until combined. Combine all coating ingredients in a bowl. This section explains how to choose the ingredients for the best air fryer chicken thighs, what each one does in the recipe, and substitution options. Air fry boneless chicken thighs at400 F for 11-15 minutes total. Heres an overview of the recipe steps. Great recipe!!! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Your email address will not be published. Definitely making again! ", "I omitted the black pepper and added a generous seasoning of lemon pepper," says Christina M. Miskam. Pat the chicken dry and add to a medium bowl.. Preheat the air fryer to 375 to 380 degrees F (190 to 195 degrees C). When the cook time is up, flip the thighs and cook for an additional 10 minutes. Please turn Safari reader mode OFF to view ingredients. The best way to tell if your chicken is done is to use an instant read thermometer. Cook boneless skinless chicken thighs at 360 F (180 C) for 15 minutes, until the chicken reaches temperature of 165 F. Take out of the Air Fryer and let the meat rest for 2-3 minutes, before serving. Please turn Safari reader mode OFF to view ingredients. (30-50 times less than many deep fryer recipes do). You want the chicken to reach an internal temperature of 165F. This Breaded Air Fryer Chicken is a healthier alternative to fried chicken. Pour off buttermilk and let chicken rest on the counter while preparing the breading mixture. Percentages are based on a diet of 2000 calories a day. Air-Fryer Chicken Thighs Recipe: How to 2 weeks ago tasteofhome.com Show details . Thoughts? Nutrition Facts If needed, warm your tortilla shells in the microwave to make them pliable. Create a free account to save your favorite recipes! Lightly spray with oil. Arrange the chicken thighs in a single layer in the air fryer basket. Chicken Thighs Food database and calorie counter Calories in Chicken Thighs The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 150 calories . And so easy to make in the air fryer Ill be making these again for sure! This will be your marinade. To make clean up easier, put a liner or rack in your air fryer basket (depending on the model of your fryer). This recipe came out so well, it will be a weekly item. ), and we ate ALL the green chile cheeseburgersand tacos. Air fryers are more like convection ovens and are less restricted. This site is protected by reCAPTCHA and the Google, Why Youll Love This Air Fryer Chicken Thighs Recipe, How To Cook Chicken Thighs In The Air Fryer. Air fry at 370 F for 18 minutes. For frozen chicken thighs, I would cook them the full recipe cook time of 24 minutes and then check them with a thermometer. This recipe takes about 35 minutes to prepare (this includes time to marinate the chicken) and about 20 minutes of cook time. The chicken is juicy, the tortillas are crisp, and the guacamole is the perfect creamy counterpoint to all of it. Mix together the chicken seasonings and then sprinkle on the top and bottom of your chicken thighs. If you use boneless chicken thighs, they may take less time to cook. taste and look the same as deep-fried food, faster than many other methods of cooking. You can use chicken breasts, but since breast meat is so lean, it can dry out during air frying. Remove chicken thighs from the air fryer so they don't continue to cook. Making chicken thighs in the air fryer is very similar to air fryer chicken legs or air fryer chicken breast, and you can make them using bone-in thighs or boneless. Here you'll find anything related to kitchen & cooking. To substitute pork: Slice 1 lb thick cut pork chops into strips, marinate for up to 2 hours, air fry for 8-10 minutes at 375F. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Want to cook more chicken at once? With that said, if you expect the air fryer to create the same kind of crisp that you would get in the deep fryer, then youll need to change your expectations, not necessarily lower them, just modify them a bit. I flip them halfway through and check the temperature so I know theyre done. For quick reference, I cook my chicken thighs in the air fryer at 400F for a total of about 20 minutes. Remove chicken from the refrigerator. Cook until internal temperature reaches at least 165F. Step 2: Cook chicken. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Air fry the chicken as per the recipe below and follow the rest of the instructions to make the crispy air fryer tacos. Have you ever asked yourself, "How much weight can I lose in a month?" The taco seasoning you end up making here is good not just for chicken but beef or pork too, once you try it, youll never go back to store bought! Some air fryer recipes call for a little bit of oil, often no more than a tea or tablespoon of oil. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. Each air fried chicken fillet contains 180 calories, including 40 calories from fat, and 20 grams of protein per 113-gram patty. Thank you for sharing this recipe. Move the thighs around in the bag to coat with marinade, then place the bag in the refrigerator to marinade for at least 30 minutes or up to overnight. Calorie and nutritional information for a variety of types and serving sizes of Chicken Thighs is shown below. Makes these crispy air fried chicken thighs for dinner! We love the current air fryer we have though because it has such a giant fry basket and cleanup is a lot easier than washing baking trays. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Air fry 10 more minutes at 400F (200C). I prefer 185F. In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. 400F for a total of about 20 minutes. Put boneless skinless chicken thighs in a bowl, drizzle with olive oil and sprinkle with salt, pepper, garlic powder and Italian seasoning. ), life is sometimes chaotic! Place the chicken thighs, skin side down, in the air fryer basket and cook for 10 minutes. What a mess to clean up! amzn_assoc_placement = "adunit0"; ** Nutrient information is not available for all ingredients. "I forgot the olive oil and once I realized it, I used canola cooking spray and sprayed the skin. Brush chicken with oil.Combine remaining ingredients; sprinkle over chicken.Place chicken, skin side up, in a single layer on tray in air-fryer basket.Cook until a thermometer inserted in chicken reads 170-175, 15-17 minutes. This recipe has the perfect balance of crispy outside and juicy inside, thank you for sharing this recipe! This site is owned and operated by Robin Davidsson. (You'll also get free recipes via email.). Subscribe to my YouTube cooking channel for healthy recipes weekly! Daily Goals How does this food fit into your daily goals? Chicken is a staple when it comes to easy family-friendly meals in our house. Place the chicken thighs skin side down in the basket of the air fryer. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I never knew that New Mexico would touch me so deeply, but it did. Dont crowd the air fryer basket. Remove the chicken from the marinade, lightly brush the basket with oil, and place the chicken in a single layer in the air fryer basket and cook at 360F for 12 minutes, flipping halfway through. If you plan to freeze the chicken, place the cooled thighs in a freezer bag and squeeze out the excess air. Cook in the preheated air fryer until thighs are brown and the juices run clear, about 18 minutes. No pan searing, etc. If well-browned, flip and fry for 10 min more, again at 400F. Thank you! Rub the seasonings onto the chicken to help them stick. Place chicken thighs, skin-side down, in a single layer on a plate. The tortillas will continue to crisp up as they cool. Rub them with the olive oil. When youre craving a bowl of childhood comfort with just a hint of adulting, make yourself a bowl of these garlicky brown butter parm noodles. Some of the side dishes we love to pair with chicken are Air Fryer Carrots (if youre wanting to only use the air fryer) and Crockpot Cheesy Potatoes. When the cooking time is up, flip the thighs over and cook for an additional 10 minutes or until the internal temperature reaches 165F. If you do this, youll get the delicious crispy skin that will taste like it was deep-fried! Let the chicken come to room temperature. Pre-heat the Air Fryer to 390 degrees. Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. You can spray the bottom with cooking spray. If you want your chicken perfectly done inside the crispy taco, I recommend cooking it for 10 minutes at 360F and then chopping the chicken. Jump to recipeAir fryer chicken thighs are super juicy, with crispy skin, all in 20 minutes! Just love your recipe for the air fried chicken thighs. 4. Directions Preheat air fryer to 375. Lets dig deeper to see what health benefits the air fryer comes with that the deep fryer doesnt. Please note that nutritional values are estimates. clicking the stars underneath the recipe name. Heat the air fryer to around 400 F. Air fry the chicken wings for about 15 minutes. Different air fryers cook differently. Calorie Goal 1850 Cal 150/2000Cal left Fitness Goals: Heart Healthy Fat -5 g 72/67g left Sodium 2300 mg --/2300mg left Perfectly tender, juicy, & they are so tasty!! ", Editorial contributions by Corey Williams. Another good one, Maya! Spray the chicken with cooking spray lightly. , Last major update: February 25, 2023 Filed Under: Healthy Dinner Ideas Healthy Recipes Keto Recipes Low Carb Keto Dinner Recipe Videos Chicken Recipes Air FryerFreezer FriendlyUnder 30 Minutes Dairy-Free OptionKetoNut-Free OptionPaleo OptionWhole30 Option American, Your email address will not be published. My kids could not stop eating it!! I have a Ninja Max and used the air fryer setting. "The skin was crispy and the meat inside was so tender and cooked perfectly, I will definitely make these again! Mix again to coat. Ive used common spices, so you likely have all of them in your kitchen already. My boyfriend and his roommates loved them. Your email address will not be published. Working one at a time, remove the chicken thighs from the marinade. Learn more about me here or at MayaKrampf.Com. You want the chicken to reach an internal temperature of 165F whether you use boneless or bone-in chicken thighs. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Are you missing late night smoky grilled meats? As a busy mom living in with a multi-generational family under one roof (with 4 dogs! Instructions. 2 cups low-fat buttermilk 1 teaspoon paprika 1 teaspoon cayenne pepper 2 tablespoons kosher salt, divided 4 teaspoons black pepper, divided 4 cups all-purpose flour, for dredging Canola or peanut oil, for frying Steps to Make It Gather the ingredients. Nutrition facts are provided as a courtesy. Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup Diamond Crystal kosher salt, stir to dissolve. Allow chicken to sit for a few minutes inside the air fryer with the heat turned off. The excess oil dripped off and they were perfectly tender and juicy. If the chicken is slightly underdone, dont worry, its getting cooked again (see notes). Turn the chicken and cook for another 5-10 minutes until internal temperature registers 165 degrees and is no longer pink. These came out pretty good! Sometimes you just want the hug of a soft taco especially if you have some plush flour tortillas on hand. Shake off excess flour very well. Use an instant read thermometer to check that the chicken is cooked to at least 165 F. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. . Get full nutrition facts for your favorite foods and brands. Under the skin was moist though. Check the browning. Try to get a little seasoning under the skin for maximum flavor. Pull up a chair and stick around for awhile, lets be friends and eat together! Then turn the wings and continue cooking 10-15 minutes or until wings are golden brown. Have you ever asked yourself, "How much weight can I lose in a month?" Place the chicken thighs in a single layer in the basket, making sure they dont touch each other or the sides of the basket. These were so good! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); i am a food blog is an award winning food blog thats been around since 2010 featuring hundreds of easy, fun, and delicious modern Asian- and globally-inspired recipes that celebrate the joy of home cooking. That evening I went home and did some research, the researching then continued for the rest of the week before I finally decided to purchase one for myself. Cook the chicken in batches if needed. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. Thanks so much fro showing me just how to achieve that in my air fryer! This recipe for Air Fryer chicken thigh tacos was super tender, moist and flavorful. Notes Use a digital food thermometer to check chicken for doneness. Cook chicken in a single layer in the air fryer. Everything you could want in a homemade hard shell taco. Naturally, when my friend told me about his new kitchen appliance that fried food without using oil, I was keen to listen. In terms of saturated fat, the thighs contain just 1 gram more than the breast 2.3 grams versus 1.01 grams. The air fryer simply circulates hot air and blasts it at any ingredient placed in the fryer, which dries and cooks it. To substitute chicken breasts: 10 minutes, flipping halfway through. Spray air fryer basket lightly with nonstick spray. The user has more control and can if he or she wishes, avoid using oil completely or add oil and other ingredients. Preheat the Air Fryer to 375 F, air fryer setting, and spray the basket with cooking spray. or "How many meals a day should you eat?" It is so tasty and delicious! Place the chicken pieces in a separate bowl and add the vegetable oil, ground black pepper, garlic, ginger, and dried ginger powder. Easy Ideas for Busy Parents | Houston Texas Mom Blog. Central Market air chilled Chicken Thighs, Air Fried Boneless Skinless Chicken Thighs. Please join us on. Success! Amount is based on available nutrient data. My air fryer is another staple as I can whip up meals and snacks in it. Boneless thighs will take about 12-14 minutes. I would cook them for about 7 minutes, flip them over and cook them for an additional 7 minutes. Combine smoked paprika, garlic powder, salt, and pepper in a bowl. This came out juicy, delicious, and I added 3 minutes per side because my chicken thighs were huge. Boneless chicken thighs will take 11-15 minutes total to cook, depending on their size.). If you guys are ever in New Mexico, get the crispy chicken tacos at El Parasol. Thanks! Already craving for it. Instructions. Press into flour first, then egg, then crumbs. I Made It Air Fried Large Chicken Thigh With Skin Serving Size: 1 thigh 150 Cal -- Carbs 72g Fat 78g Protein Track macros, calories, and more with MyFitnessPal. Rub seasonings over chicken thighs. Calories: 284 Protein: 53.4 g Carbs: 0 g Fat: 6.2 g A 3.5-oz. To make this air fryer recipe, youll need olive oil, apple cider vinegar, garlic powder, red pepper flakes, pepper, a lemon, and chicken thighs. Remove the chicken from the air fryer and rest for 5 minutes before serving. Love air fryer recipes? Combine chicken, buttermilk, hot sauce, & garlic powder and refrigerate for at least 30 minutes or up to 24 hours. all over the place, causing a mess. Cover and marinate for at least 4 hours or overnight. Continue to cook the chicken for another 12-15 minutes (or longer), until it's no longer pink and the internal temperature is 165F. . Massage oyster sauce then season both sides with garlic powder, onion powder and salt, and pepper on both sides. Is air fryer fried chicken healthy? (Click the bell icon to be notified when I post a new video.). When I started cooking chicken in the air fryer, I started with frozen chicken strips because theyre a staple for my picky kid. This is by far the best air fryer chicken. Skinless chicken thighs are high in protein, with 24.4 grams in a 3.5-ounce serving. Required fields are marked *. amzn_assoc_ad_type = "smart"; Filed Under: Recipes Tagged With: air fryer recipes. Percentages are based on a diet of 2000 calories a day. Place chicken, skin side up, in a single layer on tray in air-fryer. They are cheaper to purchase and more Are Toaster Ovens Faster Than Regular Ovens? Comprehensive nutrition resource for Chicken Thigh, Fried. Have made these several times, very easy and delicious. Cook chicken thighs in the air fryer at 400F for 20 minutes. One of my corn tortilla tacos didnt stay sealed all the way however we ate it like chicken nachos. Our tips and tricks will have you cooking like a pro in no time. If you were blindfolded and fed both air-fried chicken and deep-fried chicken you would be able to tell the difference, mainly in texture. Oil if needed: Open the basket and spray any flour with cooking spray. I welcome constructive criticism, but please be respectful. Preheat air fryer to 340F. Step 3. Preheat air-fryer to 400 degrees. or "How many meals a day should you eat?" If some thighs are done before others, remove the pieces that are done first to a clean plate while the rest finish cooking. In a bowl, combine the chicken, olive oil, and spice mixture. I still cant get over how good the chicken tasted after marinating for only 3 hours. For many people, the lower wattage variants aren't ideal. Hi Carol, Unfortunately, that happens when using an air fryer, next time you could try an air fryer liner. Marinate in the refrigerator for at least 1 hour or overnight. Preheat the air fryer to 400 degrees F / 200 degrees C. In a small bowl, combine together almond flour, Parmesan cheese, and spices. Loved how easy they were to make, and they were so crispy and flavorful! Just like homemade tortilla chips, homemade hard shell tacos are super easy, barely an inconvenience. It was first recipe using my new air fryer so maybe I just need to get used to it. Spray basket with olive oil non stick cooking spray. Prepare the air fryer basket by adding a liner or rack to the basket. Chicken thighs are another affordable option when youre looking to prepare meals for your family. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Im wondering how you keep the air fryer from filling up w the drippings. Turn chicken thighs and fry until chicken is no longer pink in the center and juices run clear, an additional 10 minutes. You want the air to be able to circulate around the pieces so that the skin will crisp as it cooks. So easy! Place the bag in the refrigerator for at least 30 minutes. For full instructions, including amounts and temperatures, see the recipe card below. To make air fryer chicken thighs, start by preheating your air fryer to 380 degrees F. Next, brush the raw chicken with olive oil. Type your question or comment below, and tap "Post Comment". Preheat air fryer to 400 F for 5 minutes. First, preheat the air fryer to 380 degrees F for 5 minutes. A fast, two-step method builds big flavor and succulent texture with a quick brine, followed by a coating of parmesan cheese, garlic powder and smoked paprika. Pat dry chicken with a paper towel. Remove the chicken from the marinade allowing excess to drip off. I used boneless thighs and it was great! Serve immediately. There are 243 calories in serving of Air Fryer Crispy Chicken Thighs by Mealthy from: Carbs 0g, Fat 16g, Protein 27g. Preheat the air fryer to 375 to 380 degrees F (190 to 195 degrees C). Put the chicken thighs in the air fryer basket in a single layer. Depending on the number of thighs youre making and the size of your air fryer, you may need to cook them in batches. Required fields are marked *. Air fryer fried chicken is crunchy outside, tender and flavorful inside, and SO easy to make. Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Mariah is the mom of 2 and a former educator (preschool - 4th grade & special education) with a degree in human development. Place chicken thighs skin-side down in a single layer on a plate. Do you love hands-on dining where you get to do it yourself? It feeds 2-4 people depending on how many thighs each person eats.