NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. A spotter is necessary for safety, due to the athlete testing until muscular failure. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. You don't currently have any notifications. Here are some exercises used to train for the bench. Scouts judge the bench press drill by the reps an athlete can do. Check out NFL Up! 2023 NFL Enterprises LLC. Bench Press. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. 2018. The bench press at the NFL Combine is a test of muscle strength and endurance. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. What does the Bench Press measure? What We Learned: 6 combine takeaways from Wed. Copyright 2010- FantasyPros.com NFL Combine Bench Press Compilation!!!!! During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. You can see all bench press combine results here. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. As it stands today, he had a good showing pumping some iron in Indianapolis. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. (102 kg.) Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. The average athlete at Ignition improves six reps in fewer than two months of training. Do Not Sell My Personal Information. SPORTS . The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Here are the most impressive displays of strength at the Combine. Please logout and login again. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. Vertical Jump. Repeat for up to four sets. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Not only does it target the pecs, but the triceps as well. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Players didn't participate in every event. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. NFL footage NFL Productions LLC. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Electrolyte Drinks: Do They Aid Workouts? Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. The browser you are using is no longer supported on this site. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. All other NFL-related trademarks are trademarks of the National Football League. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. You won't want to miss a moment of the 2022 season! I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. See all 2023 NFL Combine results by Position. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The goal is to press 225 pounds of weight as many times as possible. What is the NFL Scouting Combine? 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The bench press weight at the scouting combine is 225lbs. As the old saying goes, "You must first know where you are before you know where you are going." Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Gambling problem? Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Odds & lines subject to change. your game? Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Paea earned the Pac-12 defensive player of the year award. How many continuous reps can you bench 225? Player Stats. Cleveland has been preparing. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Jeff Owens entered the 2010 scouting combine from the University of Georgia. The browser you are using is no longer supported on this site. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. No one hit 30 reps (the best tally was 29). Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Mar 26, 2021 5:13 PM EDT. 2020. All day! The program design must include different training concepts with the end test in mind. Redzone Stats . Stephen Paea - DT 2011, 49 reps, Oregon State. Take a look at NFL Up! The . An athlete's performance has a direct impact on where they're selected in the NFL Draft. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The number of . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. This year, the bench press is on a separate combine day from the other measurables. What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. Overall. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. and scouts judge the drill by the number of reps a player can do. John Williams. for reps isnt just reflected in combine participation. Togiai will attempt to break the all-time NFL Combine bench press record. Like most drills, it might not be directly correlated to a player's performance on the field. Pinch your shoulder blades back to limit the distance you have to move the bar. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Ernest went undrafted and later played with the New Orleans Saints for one season. . custom range. Russell Bodine also took home the top vertical jump at the 2014 combine. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. The browser you are using is no longer supported on this site. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. 2017. MORE COMBINE Fastest 40 time? 40-Yard Dash. CB Spring Preview: Could the position be better than expected? J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). The NFL Scouting Combine has come a long way from when it first started in 1982. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export Owens played defensive tackle while at Georgia. Check out the Top 10 photos from Super Bowl LVII! Broad Jump. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Your login session has expired. for workouts and tips and the NFL Up! follow. T3. No, I'm a California resident looking for the California Consumer Privacy Act form. Are you looking to contact Customer Support about a subscription or account related question? Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. Follow Us Comment. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. The most reps since the 2000 Combine was set by. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Search Players . Terms at draftkings.com/sportsbook. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. Theres still a lot of time between now and draft day for Smith to boost his stock. 2021. Combine Results. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Arch your back, which also allows you to shorten the distance you must move the bar. The number of reps they achieve is their score for the event. . What is the bench press record at the NFL Combine? Modified Mar 10, 2021 17:31 GMT. The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. NFL footage NFL Productions LLC. There are six major drills that happen at the scouting combine. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Different muscle groups are involved in the bench test. * 21+ (19+ CA-ONT) (18+ NH/WY). Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. 2023 NFL Enterprises LLC. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. The Barbell will update this article as more NFL combine participants bench press this weekend. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. . Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. Please disable your ad blocker to view the video content. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. What is the NFL Scouting Combine? Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. NFL footage NFL Productions LLC. The drill usually favors offensive and defensive linemen. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Partridge is going after a player he already had committed at his previous employer. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. Sign up now for a free trial. Combine Results. Are you looking to contact Customer Support about a subscription or account related question? The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Let's take a look at the bench press drill that is conducted at the scouting combine. He balled out against Utah in the 2022 Rose Bowl. Not dropping the barbell to the chest with a consistent midpoint contact. Call 1-800-GAMBLER. The drill favors offensive and defensive linemen when it comes to improving draft stock. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). Smith will participate in drills at Michigans pro day earlier this month. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . However, the one thing Smith did was impressive and will. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The bench press weight at the scouting combine is 225lbs. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Take a look at the top bench-press performances from the NFL Scouting Combine. Then consider the thousands of reps trained for that opportunity. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. ", Top Exercises to Improve the Bench Rep Test. All other NFL-related trademarks are trademarks of the National Football League. How Long Will I Live? Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. 20-Yard Shuttle. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. The coverage opened up. The player's hips must stay planted on the bench while pushing up the weight. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. 2023 NFL Enterprises LLC. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. Athletes are asked to lift 225 pounds as many times as possible. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). 2019. Scouts judge the bench press drill by the reps an athlete can do. By choosing I Accept, you consent to our use of cookies and other tracking technologies. 19 guys have hit 40 reps or better at the combine. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. Instagram feed for quick images and videos. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. Athletes are asked to lift 225 pounds as many times as possible. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. What does the Bench Press measure? 2023 NFL Combine Results - Top 100 Players. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. The diminished importance of bench pressing 225 lbs. Some prospects . Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn).