No purchase necessary. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Restrictions apply. . ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Skip the cheese to bring home a low-calorie meal. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Very busy and popular at lunch, but service was still fast. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Sprinkled with classic Italian seasoning for an extra dash of flavor. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Limited delivery area. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Helpful. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Add a few pieces of Gyros right at the center. Always bake pizzas within 24 hours of purchase. pita pit rice bowl calories. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. He reports on internet culture, technology, health, masculinity and the communities that flourish within. We have received your message and will contact you soon. Have you ever asked yourself, "How much weight can I lose in a month?" Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Thank you. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Theres a Greek restaurant down the block from my apartment I frequent pretty often. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Papa Gyros - toasttab.com #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes . Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Verywell Fit's content is for informational and educational purposes only. COMMING SOON!! to Add Chicken for $1.00. Click here for SMS term and conditions. JOIN OUR TEAM CATERING WITH PAPA GYROS Papa Gyros - toasttab Greek and Mediterranean food is worth a try here. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. View the menu for Papa Gyros and restaurants in Akron, OH. Papaya Nutrition Facts and Health Benefits - Verywell Fit Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Gyros Nutrition Facts MyFoodDiary serving of this meat provides 2.2g of carbohydrates. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Thank you, {{form.email}}, for signing up. Peel and chop your onion and tomato into slices. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus // Leaf Group Lifestyle. Add some potato chips, 2 slices of tomato, and a bit of onion. This Is How to Pronounce Gyro Correctly | Reader's Digest One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. 2023 PapaJohn's International, Inc. All Rights Reserved. Text CANCEL to cancel. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Kuzi $12.95. 5. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. 21910 Franz Road, Katy, Texas 77449, United States. DINING. Welcome, from the Paxos Family! There are no carbs in gyro meat. How does this food fit into your daily goals? serving of chicken breast contains 130 calories. serving of gyro meat provides about 25 percent of your daily recommended protein intake. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Online menu for Papa Gyros in Canton, OH - Order now! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. discount. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. However, individual needs vary. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org 803 calories. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Without any meat, the pizza is lower in cholesterol. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Your choice of Pomodoro, Marinara or Alfredo sauce. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. How to Make Greek Pita (Gyro Bread) - Alphafoodie PapaGyros (@PapaGyros) | Twitter Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions Content is fact checked after it has been edited and before publication. Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food Calories in Gyros - FatSecret One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. The company states: "We are unable to guarantee an entirely gluten-free product. This calorie counting thing is all Greek to me. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Gyro meat is high in fat, with 11 g in each 4 oz. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. You then take the uncooked pizza home to bake in your own oven. pita pit rice bowl calories - stmatthewsbc.org How Many Calories Are There in a Gyro? - MEL Magazine Add Meatballs, Chicken, or Shrimp; each for an additional charge. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Greek-American Restaurant. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Six (6) message per month. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. One notable aspect is that it has zero carbs. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Gyro meat, like most meat, is very low in carbohydrates. Gyro meat is rich in protein. & NUMBER 12 IN THE NATION!! We do not assume responsibility for any sensitivity or allergy caused by our products. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Text HELP for help. Review: Arby's - Gyro | Brand Eating PDF Arby's Nutrition & Allergen Information U.S. Delivery fee may apply and may not be subject Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. The cooks here prepare good baklava. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Minimum purchase may be required for delivery. The 760-calorie sandwich also provides about an entire day's worth of sodium. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato Nutrition Facts. Start your food diary today! Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. They have gyros, but they also serve sandwiches . Spread a spoonful of Tzatziki all over the Pita Bread. OPA! Collectively, pork and poultry have a lower fat content than lamb or beef. Six (6) message per month. You can also create your own pizza. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Order Online Dairy Queen Menu- Delivered to your door in minutes. Leave to stand for 3-5 mins after heating. 32g. We love our customers, so feel free to visit during normal business hours. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Pita Gyros Making Step 3 & 4. Some offers require the purchase of multiple pizzas. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. 32%. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 No purchase necessary. Some offers require the purchase of multiple pizzas. If you're considering the Keto diet, know that there are several potential health risks. Tried the big papa gyro, very good. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Apps. Broiled layers of tender beef served over rice with salad and a side of hummus. Steps to Make It. Quinn Myers is a staff writer at MEL. There are no carbs in gyro meat. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Papa Joes Mexican Restaurant (410)871-2505 . Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Offers good for a limited time at participating U.S. Papa Johns restaurants. Visiting for 5 days and will likely return here. Online Menu of Papa Gyros, Alliance, OH Is Gyro Meat Healthy? | livestrong Does Papa Murphy's have vegetarian and vegan pizza options? A garden salad can add healthy vegetables and fiber to your meal. Please click herefor Papa Murphys Detailed Ingredient Information. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. 540 calories. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Gyro meat is high in fat, with 11 g in each 4 oz. Lee. 3 reviews 0 Followers. The first is a little easier to pronounce. Papa Gyro's, Huntsville, Huntsville | Zomato Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. We currently do not collect information regarding GMOs from our vendors. Overall, the gyro sandwich can be considered as a low . It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. The menu for Papa Gyros may have changed since the last user update. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Create Your Own Pasta. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Gyro Fresh Mediterranean Grill . Gyro meat is made from lamb and is sliced into thin strips before serving. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? A crew member will be happy to assist in directing you to it. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Select a location near you and fill up your cart - we'll handle the rest. Minsaf $12.95. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Weight g Calories Calories . If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Sapore Detroit Pizzeria! We would like to show you a description here but the site won't allow us. Food Truck Saturday Serves Up Culinary Joy In Mesquite Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros Check our website for baking instructions. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info Share. The enzymes or rennet used in our cheese production is from a non-animal source. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Bacon Ranch Wagyu Steakhouse Burger. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Cal. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal How long can I keep unbaked pizza in the refrigerator? Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Gyro meat, like most meat, is very low in carbohydrates. available online only. Instructions. Write by: . The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Some offers may be The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Papa Gyros - Belden Village | Visit Canton Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Add Shrimp for $2.00. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? 4. Read more: Is Keto the Right Diet for You? Udi's gluten-free crust, however, contains eggs. Is Whey Protein Powder Easier to Digest Than Meat? Papa Gyros This means that a 4 oz. Papa Gyros - Canton, OH Restaurant | Menu + Delivery | Seamless MedlinePlus recommends consuming 50 g to 65 g of protein every day. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Come in and enjoy! available online only. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Calories listed per serving. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Big Papa Gyro